12 Steps of Humility

Avoid Excessive Laughter


EACH MONTH IN THE 12 STEPS OF HUMILITY WE ARE CLIMBING SAINT BENEDICT’S LADDER OF HUMILITY.  WITH EACH RUNG WE COME CLOSER TO THE PERFECT LOVE OF GOD.

The ladder is our life on earth, if we humble our heart God will raise it to heaven. ~ St. Benedict 
 
 

THE TENTH STEP OF HUMILITY: 

A monk is not given to ready laughter.

A fool raises [her] voice when [she] laughs. ~ Sirach 21:20

Today’s humor leaves much to be desired. The stand-up comic routines and movie humor are often sarcastic, mean and usually at the expense of others. This is what Saint Benedict is referring to when he asks us to avoid excessive laughter.

Humor allows us to see life from the lighter side. Laughter on the other hand is an emotional expression which, for many years, was looked down upon in the upper classes of society. It was considered to be a lack of self-control and vulgar.

The prideful use this negative, hurtful humor to hide their weaknesses. Avoiding their own internal pain, they use arrogant jokes to make themselves look better than others.

In the Tenth Step of Humility, Saint Benedict encourages us to take our humor very seriously. We must guard our laughter taking care not to use it in a hurtful way. 

The humble person cultivates a soul in which everyone is safe. ~ Joan Chittister*

 
RESOURCES:
The Rule of Benedict: A Spirituality for the 21st Century by Joan Chittister*
Twelve Steps to Inner Freedom: Humility Revisited by Joan Chitister
The Twelve Steps of Humility and Pride by Bernard of Clairvaux
St. Benedicts’s Toolbox: The Nuts and Bolts of Everyday Benedictine Living by Jane Tomaine
The Rule of Saint Benedict Edited by Timothy Fry

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