I’m learning to practice gratitude more in my life. Here is a chart that has some great tips on how to implement gratitude in your life. I hope you will find it beneficial because the benefits of gratitude are great!
Image credit: JodieGale.com
The Tree of Contemplative Practices infographic is a great introduction to the variety of contemplative practices you can choose from. We will be learning about and implementing many of these on our contemplative recovery journey. I hope you will take some time to familiarize yourself with them. These practices come from several wisdom traditions, but each can be translated over to the Christian contemplative tradition.